Friday, January 23, 2015
(3) Gettin' Swole!
Well I'm going to just say one thing. My body hurts in places I didn't know it could hurt. I made a goal to go to the gym as part of keeping a balanced lifestyle. Luckily I have several cousins that go with me and motivate me so that I work hard. But mu body is wrecked. Two days ago I did a hard chest and tricep lifting workout and yesterday i multiplied the pain by doing a full out leg work out mixed with shoulders. Let's just say that I can barely even lift my pen up higher than my notebook. After all is said and done I always remember two phrases that I learned as a teenager. The first says "no pain no gain." And the second is from one of my close mentors coach Todd Praska. It says "pain is weakness leaving the body." How true are those simple words? It is my motto! There are no benefits without sacrifice and as for this semester I plan on working hard in the gym to keep my body in good physical condition.
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Congrats on the hardcore workouts! It's been really hard for me to make it to gyms, but I love the insanity/p90x workouts at home. Theyre great, but it's fun getting out and having the motivation from friends as well!
ReplyDeletehaha I may just be crazy, but I have always loved the ache that comes after a huge workout. Especially the ache that comes after a really hard run. I guess I am crazy, but way to embrace it too! your health will thank you!
ReplyDeleteWeight lifting is great fun! I love going to the gym and I try to go on a regular basis. It just feels so go to me in great shape and health. keep up the hard work!
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